How much are IHOP’s salads? A Complete Breakdown

6 minute read | Published: May 10, 2024 | Updated: May 28, 2024

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Chopped Chicken Salad at IHOP with grilled chicken, avocado, and tomatoes

Today, I decided to switch things up a bit and order from IHOP’s salad menu instead of their famous pancakes. Tried the Chicken and Veggie Salad, and pleased to see it contains fresh ingredients and tastes really good too.  If you’re not familiar with IHOP’s Salad Menu, or are wondering how much are IHOP’s salads, this post is for you.

IHOP Salad Menu Options with Prices

Here are IHOP’s salad options with prices:

Chopped Chicken Salad

The Chopped Chicken Salad, priced at $15.92, includes grilled or crispy chicken, bacon, creamy avocado, juicy tomatoes, 4-cheese blend, onions and lettuce.

Fresh Berry Salad

Priced at $15.92, this salad features grilled or crispy chicken, strawberries, onions, avocado and lettuce.

55+ Fresh Berry Salad

This salad option, priced at $13.44, lets you pick from grilled or crispy chicken, strawberries, blueberries, red onions, avocado, and lettuce.

Chicken and Veggie Salad

For $13.48, you can order IHOP’s Chicken and Veggie Salad which has grilled chicken breast, tomatoes, onions, avocado, mushrooms, and lettuce tossed in balsamic vinaigrette.

Chicken Cobb Salad 

The Chicken Cobb Salad costs $10.46, and comes with either grilled or crispy chicken, bacon, Jack and Cheddar cheeses, hard-boiled egg, and fresh tomatoes on a bed of mixed greens and romaine, tossed in buttermilk ranch dressing.

House Salad

For only $4.15, the House Salad has sliced tomatoes and red onions along with greens and romaine plus dressing.

Chicken Caesar Salad              

Chicken Caesar Salad for $13.28, you’ll get chicken breast, lettuce, Parmesan cheese and croutons with Caesar dressing and garlic bread.

Chicken and Spinach Salad

This salad is priced at $10.83, and lets you choose either grilled or buttermilk crispy chicken, bacon, hard-boiled egg, tomatoes, and cheddar cheese.

Grilled Chicken & Veggie Salad

The Grilled Chicken & Veggie Salad ($10.96) has grilled chicken breast, tomatoes, red onions, avocado, and mushrooms plus mixed greens and honey balsamic vinaigrette.

Fresh Berry Salad at IHOP with strawberries, grilled chicken, and avocado

IHOP Appetizers with Prices

There are other options on the IHOP menu aside from salads, pancakes, sandwiches and burgers price. Let me share one of my favorite sections of the IHOP menu – the Appetizers:

Jalapeño Cheese Bites $11.17

Six jalapeño and cheddar cheese bites, with buttermilk ranch.

Crispy Shrimp $10.19

This appetizer includes 10 crispy battered shrimp with cocktail sauce and a lemon wedge.

Crispy Chicken Strip & Fries $9.76

5 all-white meat crispy chicken strips and french fries, served with honey mustard or ranch.

Chicken Quesadilla $14.46

Diced grilled chicken breast, roasted poblano and red bell peppers, and melted Jack and Cheddar cheeses in grilled tortilla.

Cinnamon Dippers $6.83

Donut holes tossed in cinnamon sugar, served with cream cheese icing and dulce de leche caramel sauce.

Tomato Basil Soup $7.09

Creamy tomato basil soup topped with a decadent four-cheese crisp.

Appetizer Sampler $13.01

Mozza Sticks, Onion Rings, and Buttermilk Crispy Chicken Strips served with marinara sauce and either honey mustard, ranch, or IHOP® Sauce.

Buttermilk Crispy Chicken and Fries $9.41

Five buttermilk crispy chicken breast strips and French fries. Buttermilk ranch, honey mustard, or IHOP® Sauce. Tossed in Frank’s RedHot® Buffalo sauce.

Mozza Sticks $9.74

Six Mozzarella cheese sticks served with marinara sauce.

Monster Mozza Sticks $7.97

Five thick mozzarella cheese sticks served with marinara dipping sauce.

Chicken & Three-Cheese Quesadilla $9.72                

Grilled chicken breast, Poblano peppers and onions, Pepper Jack, Monterey, and Cheddar in a flour tortilla. You’ll also get salsa, sour cream, and grilled Serrano pepper.

Boneless Buffalo Chicken Strips & Fries $10.29

Boneless Buffalo Chicken Strips & Fries with five buttermilk crispy chicken breast strips tossed in Frank’s RedHot® Buffalo sauce, French fries and either buttermilk ranch, honey mustard, or IHOP® Sauce.


IHOP serves salads from opening until closing time. But check with your local IHOP as they may have different guidelines for their menu offerings.

Chicken Cobb Salad at IHOP with grilled chicken, bacon, and hard-boiled egg


The salads at IHOP may not be the best of the lot, but they are a good option for those who are looking for healthier food items. There are a variety of options with fresh ingredients and dressings as well. Here are some reviews from IHOP customers for you to check:

Kimberly H.

Fairland, MD

Delicious salad fruit was fresh and juicy !!! Breakfast choice was also pretty good. My delivery was pleasant and the packaging was closed well

Nisa N.

Silver Spring, MD

We went late around 10:30 and got seated immediately. Food came out quickly and our food came out fresh and hot. Our waitress wasn’t too attentive after that, but she was alone and three large groups came in shortly after we did. Overall, it was a great meal. Try the new chicken sandwiches prices. I got one (see pic) with a side salad. Very satisfying.

Brooke P.

Torrance, CA

Seated immediately, the staff seem happy here.

I’m gonna butcher the spelling but our server Zykeah was the best we’ve had this trip!! She was quick with taking care of us, efficient & when our bacon didn’t come out crispy she immediately took it back. She had tons of insight & knowledge & was so sweet & genuine.

We are coming off a big football win in which we traveled here for. A server not even ours congratulated us on our win as she joyfully passed by (we were wearing team gear).

Another server, who brought one of our side dishes over, gave us some awesome recommendations.

Great experience. Food as expected from ihop which was above average here in Nola it seems.

Victoria E.

Garland, TX

Server Latosha was amazing. Food was really good we shared pancake tacos – three pancakes stuffed with fluffy eggs, crispy bacon, and cheese. Sooo good and a bowl of grits with cheese and bacon. Perfect breakfast to mop up all the cocktails from night before. From the outside the bldg look closed, inside decorated cute and very clean while in canal street.

IHOP Salads Cost in a Nutshell

There are a variety of IHOPs salads on their menu, with prices ranging from $4 to $16.

Category: Menu